Dr. Alex’s Tips for a Healthy Pregnancy – Calories, Cravings, Supplements, & Exercise

Pregnancy Pregnancy is a beautiful and exciting time in a woman’s life, with the anticipation of bringing a new life into the world! It’s also a time that presents changes and challenges – physically and emotionally. If you lack motivation to make healthy changes in your life, being pregnant, or potentially becoming pregnant, should motivate Read More

Infertility & Thyroid Health: How Do I Know If My Thyroid Is Healthy?

An Overview Of Infertility & Thyroid Health It’s currently estimated that 12.1% of women in the U.S. between the ages of 15 and 44 have trouble conceiving and becoming pregnant.1 A diagnosis of infertility can be made after one year of unprotected intercourse in women under 35, and after six months in women over 35. Read More